Welcome to Diana Teichert Wellness

At Diana Teichert Wellness, Diana is dedicated to helping you achieve your optimal state of well-being. Through personalized programs and healing approaches, she will empower you to take control of your health and wellness.


Services

Private & group yoga session

Personalized yoga sessions to enhance overall health and mental wellbeing.

 

Private & group sound bath

Integrating sound bowls and other instruments to calm and regulate both body and mind.

 

Personal training & lifestyle coaching

Enhance self-awareness & promote mental clarity through one-on-one coaching.

 

private tuning fork & sound session

Tuning the body's natural cycle to bring the body back to its natural state of balance. 

 


MEET DIANA

Diana is a leading wellness consultant, a certified personal trainer, a yoga practitioner and teacher, and is also certified in sound healing modalities with tuning forks and crystal singing bowls. Diana's passion includes teaching, conducting meditations, and helping others within self- realization through health. Her knowledge and expertise with health and healing has allowed her to teach in some of the most beautiful locations across the country.

How can a session with Diana benefit me?

Depending on what area you're looking to improve Diana will offer a consult to see what is most beneficial for you specifically. Within her healing approach she feels it's important to combine different wellness techinques to see optimal results. Through consistent sessions you will see total health improvement. 

What can I expect from mindfulness healing?

In working with Diana you will have a transformative experience. She provides a safe space for healing and a strong space for movement to see your best results.  Diana will provide the tools for you to feel empowered to live a happier and healthier lifestyle both physically and mentally.


Contact DIANA

Get in touch with Diana to start your wellness journey today.

Location

Diana Teichert Wellness
East Hampton, NY