PRIVATE & GROUP YOGA SESSION
Both private and group sessions are available set at different durations and tailored at different levels. Services are offered in the comfort of your own home or certain locations upon request.
-Sessions are available via Zoom and FaceTime.
PRIVATE & GROUP SOUND BATH
Immerse yourself with Diana either one on one or with a group of family and friends in a rejuvenating and cleansing sound bath.
Sound healing has the ability to:
- Improve sleep
- Reduce chronic pain
- Reduce stress
- Clear energetic blockages
- Promote overall well-being
-Sound Events with large affiliations available upon request.
Personal Training & Lifestyle Coaching
Using Diana's overall wellness strategies and monthly program through personal training, nutrition, exercise, and meditation you will work with her 1:1 to achieve your body's best results. This is a full body and mind transformation that includes:
- A tailored workout routine prepared specifically for the client
- Enhanced self-awareness
- Health check-ins daily
- Stress reduction
- Mindfulness techniques
-Sessions are available via Zoom and FaceTime